TOUGH COOKIE ONLINE

Workout Together While Staying Apart

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1 ON 1 TRAINING

Looking to add a new challenge to your workouts in the comfort of your own home?  Try one on one personal training through our ZOOM sessions.  Click the link down below to schedule your one on one fitness assessment and start perfecting your performance at home!

GROUP TRAINING

Ready to perfect your performance with others in an online class?  Find support through group online sessions from the comfort of your own home.  Workout in a group setting through ZOOM classes while receiving coaching from Tough Cookie Trainers.

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1 ON 1 NUTRITION

Along with strength, conditioning and recovery coaching, nutritional coaching is available for those who wish to add that extra advantage to their journey.  You will be working one on one with a Tough Cookie trainer who will work in daily and weekly check ins.

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"I've been a proud Tough Cookie for a couple of years now- learning new ways to do things, and new boundaries to push with my own fitness, all thanks to Rachel's workouts. From heavy lifting in the gym, to improvisational combinations using my home equipment, she's ready for it all. She is always coming up with new modifications as I grow, and continually evaluates where I am at and what my goals are. I've been able to come back from running injury, modified to adapt to cranky knees, focused on my posture or endurance, as well as sometimes working thru some mental blockages-  all while keeping my fitness growing. I know I have much more to accomplish, and I am excited to keep going on this journey together."

Amy Renyolds TCT at Home Client